Eating & Exercise Plan

Eating & Exercise Plan (Week 2.6)

I survived Halloween week at school and am gearing up for parent/teacher conferences this week!

I am loving this avocado toast on a weekend morning.

Once the week hits it will be protein shakes for on-the-go breakfasts Monday-Friday! I am still using these two on repeat  Fitmiss Vanilla Chai and EVL Chocolate Decadence

Sunday I prepped for lunches and made my leftover roast into roast beef sandwich fixins!  Yummmm, slap this mix on bread, add a few bread and butter pickles, and enjoy!

We will have  Home Chef delivered on Wednesday, so that helps make meal planning easy.

Here’s our dinner menu for the week.

Monday:   Steak with Horseradish-Herb Cream & Potatoes – Home Chef (I didn’t have a chance to make this meal last week)

Tuesday: Korean Pork Medallions – Home Chef  I have parent/teacher conferences until 7pm so the hubs is in charge of this one!

Wednesday: Dinner with friends!

Thursday: Conference night #2…no cooking tonight!  Thankfully our PTA is serving dinner and my boys are on their own! 🙂

Friday: Blackened Chicken Cesar Salad – Home Chef

Saturday: Taco Night!

Sunday: Jerk Chicken Thigh-Stuffed Poblanos – Home Chef

Conference week is always a crazy week at school, late nights and early mornings. So, I am not getting too committed to my daily workouts this week.  I’m picking things I love to do in hopes it will motivate me to get moving a bit each day!

Monday: AM:Go to work early!

Tuesday: AM: Pilates Fix from 21 Day Fix

Wednesday: AM: Yoga Fix from 21 Day Fix

Thursday: AM: Go to work early!

Friday:  AM: No workout, take time for a relaxing & quiet morning.

Saturday: AM: Yoga Fix from 21 Day Fix

Sunday: AM: Pilates Fix from 21 Day Fix

Here’s to a great week ahead! Take care.