With our state teacher’s convention this week and a four day weekend I thought I’d really kill it in the eating & exercising department, W.R.O.N.G! It just wasn’t in the cards, instead it was a week of maintenance. I stepped on the scale today…no change, and I am happy about that!
Here’s my dinner menu for the week.
Monday:Spaghetti with Meat Sauce. I’ll be using my yummy garden marinara, and making a good portion so we have leftovers to take to lunch.
Tuesday: Blackened Fish Tacos with Avocado-Cilantro Sauce Recipe Here
Wednesday: White Bean Chicken Chili Recipe Here We love soups, especially crockpot soups,
when the weather starts to cool off a bit. This is a great recipe and will make leftovers for lunches for a couple of days! Win, win!
Thursday: End of Season Soccer Banquet! No cooking for me!
Friday: Date Night!
Saturday: Sheet Pan Chicken Fajitas Recipe Here
Sunday: Fajita leftovers from Saturday!
I am sticking with the same basic workout schedule this week. Try to get in three week day morning sessions and continue the 30 Day Challenge.
Monday: AM: Go to work early! PM: 30 Day Challenge
Tuesday: AM:Total Body Cardio Fix PM: 30 Day Challenge
Wednesday: AM: Upper Fix PM: 30 Day Challenge
Thursday: AM: Go to work early! PM: 30 Day Challenge
Friday: AM: Yoga Fix PM: 30 Day Challenge
Saturday: AM: Lower Fix PM: 30 Day Challenge
Sunday: AM: Pilates Fix PM: 30 Day Challenge
More videos from The 21 Day Fix this week — I’m ready for a change. I will keep working away at this 30 Day Guns, Buns, and Ab Challenge! I’m a few days behind, so I may have to double up a day or too!
Question for you…
1. What at home workout videos to you like? Please share your suggestions in the comments.:)